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Tai Chi & Qigong Classes

Tai Chi & Qigong Classes

 

Tai Chi is well-known for bringing the mind, body and spirit together to improve balance, prevent injury and promote good health. This powerful yet peaceful martial art will help clear the mind, reduce stress, enhance flexibility along with promoting overall wellness. The steps are soft and the slow movements are simple. The postures and movements all accord with the principles of yin and yang and build an intimate awareness with one’s natural internal and external energy building a great sense of inner peace.

 

Roxbury Park & Online Tuesday Dates: Starts April 9, 2024 for 6 weeks 

 

Time: 11:15 M - 12:30 PM

 

Costs: Residents - $147.00

 

Non-Residents - $185.00

 

Click here to sign up for this class please go to Adult Section on the sign up page 

 

Location:Roxbury Pa Beverly Hills, CA 90212

 

Roxbury Park & Online Thursday Dates: Starts April 11, 2024 for 6 weeks

 

Time:11:15 M - 12:30 PM

 

Costs: Residents - $147.00

 

Non-Residents - $185.00

 

Click here to sign up for this class please go to Adult Section on the sign up page

 

Location:Roxbury Park Beverly Hills, CA 90212

 

Roxbury Park & Online Saturday Dates: Starts April 13, 2024 for 6 weeks

 

Time: 9:15 AM - 10:30 AM

 

Costs: Residents - $147.00

 

Non-Residents - $185.00

 

Click here to sign up for this class please go to Adult Section on the sign up page

 

Location: Online, Beverly Hills, CA 90212

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